Weigh In record (no journal entry) for 27 February 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 27 February 2021:
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1922 kcal
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Fat: 51.20g | Prot: 133.36g | Carbs: 229.48g.
Breakfast: Nescau Nescau com Leite, Pão Francês, Ovo Mexido. Lunch: Carne, Quero Feijão Carioca, Arroz Parboilizado Cozido, Nescau Achocolatado, Profit Whey. Dinner: Banana. more...
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Gaining 2.1 kg a Week
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ricardoRocker's Weight History
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