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kristyna.car
Journal
27 Feb 21
kristyna.car's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
68.1 kg
Lost so far:
1.2 kg
.
Still to go:
12.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
749 kcal
Fat: 16.32g | Prot: 69.66g | Carbs: 83.13g.
Breakfast:
Banane.
Lunch:
Charal Bavette d'aloyau, Riz Blanc et Sauvage, Ananas, Carrefour Asperges Vertes.
Dinner:
Petits Pois (Surgelés), Riz Blanc et Sauvage, Thon dans l'Eau (en Conserve).
more...
1783 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kristyna.car's Weight History
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