Weigh In record (no journal entry) for 27 February 2021
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59.7 kg
Lost so far: 7.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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932 kcal
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Fat: 26.13g | Prot: 30.81g | Carbs: 146.22g.
Breakfast: Pão de Aveia, Omelete ou Ovos Mexidos com Vegetais, Café com Açúcar. Dinner: Kiwi, Goiaba, Natural One Suco de Uva, Bolo de Leite Ninho. Snacks/Other: Paulista Iogurte Natural , Bauducco Torrada Multigrãos. more...
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Losing 3.9 kg a Week
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Palomaahh's Weight History
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