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Zefix 😱🤯
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86.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1271 kcal
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Fat: 40.94g | Prot: 72.24g | Carbs: 151.85g.
Breakfast: Butter, Grandessa Himbeermarmelade, Nutella Nutella, REWE Bäcker Brötchen . Lunch: Edeka Wraps, Gut Langenhof Putensteaks Mariniert, Rucola . Dinner: Erdbeeren, Weintrauben, TiP Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Kinder Choco Fresh. more...
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2327 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Momo4576's Weight History
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