Weigh In record (no journal entry) for 27 February 2021
|
70.9 kg
Lost so far: 5.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
564 kcal
|
Fat: 8.30g | Prot: 49.00g | Carbs: 73.00g.
Breakfast: Tirolez Creme de Ricota Light, Friboi Carne Moída Patinho, Bimbo Rap10 Muitofit. Dinner: Nestlé Cereal Integral Nesfit & Frutas com Leite Desnatado. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelisses's Weight History
|