asena ipek's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

63 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

335 kcal

Fat: 7.05g | Prot: 11.73g | Carbs: 57.26g. Breakfast: Kızarmış Olgun Muz. Lunch: Beyaz Ekmek, Menemen. Dinner: Emin Dana Kuşbaşı. Snacks/Other: Polo Original. more...

1644 kcal

Exercise: koşu - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Losing 8.4 kg a Week

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asena ipek's Weight History

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asena ipek's Journal, 27 Feb 21

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asena ipek's Weight History