Weigh In record (no journal entry) for 27 February 2021
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91.1 kg
Lost so far: 9.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1475 kcal
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Fat: 47.86g | Prot: 78.31g | Carbs: 178.26g.
Breakfast: Nestlé Requeijão Light, Café com Açúcar, Ovo, Pão Francês. Lunch: Arroz Branco (Cozido), Quero Feijão Carioca , Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Dinner: Nestlé Leite Condensado, Pizza de Queijo (36 cm), Catupiry Pizza Artesanal Frango com Catupiry. Snacks/Other: Cone de Sorvete Light. more...
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Losing 0.8 kg a Week
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milanedomingues's Weight History
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