Weigh In record (no journal entry) for 27 February 2021
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102 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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3427 kcal
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Fat: 139.11g | Prot: 98.04g | Carbs: 261.12g.
Breakfast: Piracanjuba Leite Integral, Azeite de Oliva, Santa Clara Ricota Fresca, Santa Clara Ricota Fresca, Visconti Pão de Forma Integral. Lunch: Azeite de Oliva, Molho Bolonhesa, Espaguete de Trigo Integral (Cozido). Dinner: Caipirinha, Caipirinha, Caipirinha, Caipirinha, Catupiry Cheddar, Catupiry Cheddar, Catupiry Cheddar, Catupiry Cheddar, Filé Mignon Grelhado, Batata Assada, Batata Assada, Batata Assada. Snacks/Other: Casa da Cuca Ventilhas Sabor Queijo. more...
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2553 kcal
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Exercise:
Hiking - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 10 hours. more...
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steady weight
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Bru Rubel's Weight History
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