Weigh In record (no journal entry) for 27 February 2021
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86 kg
Lost so far: 13.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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464 kcal
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Fat: 13.58g | Prot: 30.31g | Carbs: 54.21g.
Breakfast: Картофельная Котлета, НК Сити Овощи Тушеные - Брокколи с Цветной Капустой, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: Daribar Батончик со Вкусом «Десерт Брауни». more...
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Losing 0.5 kg a Week
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