Weigh In record (no journal entry) for 27 February 2021
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68.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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906 kcal
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Fat: 46.69g | Prot: 38.15g | Carbs: 81.94g.
Breakfast: Кофе, Сливочное Масло, Белый Хлеб, Перловка Отварная, Картофель Отварной, Свекла Вареная. Dinner: Gut & Günstig Weizenbaguette, Rougette Ofenkäse , Aldi Paprika, Kühne Gurken, REWE Beste Wahl Cherry Roma Tomaten, Real Quality Spargel Grün. more...
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Losing 0.7 kg a Week
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