Weigh In record (no journal entry) for 27 February 2021
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61.8 kg
Lost so far: 13.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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417 kcal
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Fat: 12.72g | Prot: 16.27g | Carbs: 61.39g.
Breakfast: Bem Me Quer Pasta de Soja Molho Tártaro, Philadelphia Cream Cheese Original, Marilan Magic Toast Multi Cereais (1), Italac Leite Integral. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Ovo Frito sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Banana Prata. more...
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Losing 0.3 kg a Week
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van.vidal's Weight History
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