Weigh In record (no journal entry) for 27 February 2021
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81.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1300 kcal
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Fat: 38.66g | Prot: 134.70g | Carbs: 104.64g.
Breakfast: Soprole Yogurt Protein +, Mutant Iso Surge Chocolate. Lunch: Pollo Asado a la Parrilla o al Horno, Lechuga, Arroz Blanco (de Grano Largo, Cocido). Dinner: Cuisine & Co Pistachos Salados, Colun Leche Entera sin Lactosa, Robinson Crusoe Atun Lomitos en Agua Light, Mutant Iso Surge Chocolate. Snacks/Other: Hecho en Casa Jugo de Frutilla , Puripop Cabritas . more...
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Losing 0.7 kg a Week
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vsiglesias's Weight History
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