Weigh In record (no journal entry) for 27 February 2021
|
93.4 kg
Lost so far: 3 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1213 kcal
|
Fat: 52.52g | Prot: 62.92g | Carbs: 125.62g.
Lunch: Couve Refogada, Carne de Porco do Lombo (Lombo, Magra), Angu. Dinner: Tio João Arroz Integral Cozido, Beterrabas, Cenouras Cozidas, Tomates, Alface, Sardinha Frita, Purê de Batatas (com Leite Integral). Snacks/Other: Lacta Chocolate Intense Menta 60%, Bolo de Maçã, Naked Nuts Pasta de Castanha de Caju com Chocolate Branco (15g), Banana Prata. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drianni Forts's Weight History
|