Fiestyaries's Journal, 27 Feb 21

Shocked. 😮. Need to figure this out and keep it going!
60.7 kg Lost so far: 1.9 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1412 kcal Fat: 67.66g | Prot: 81.89g | Carbs: 114.23g.   Breakfast: Cascadian Farm Organic Frozen Blueberries, Coffee, Lakanto Keto Granola (No Sugar Added), International Delight Southern Butter Pecan Coffee Creamer, Kirkland Signature Organic Greek Yogurt (Cup). Lunch: Hellmann's Organic Mayonnaise, Kirkland Signature Organic Brown Eggs, Hummus, L'oven Fresh Protein Wraps Plain. Dinner: Tuna, 365 Mild Goat Cheese, Love Beets Love Beets, Calavo Avocado, Kinder's Teriyaki Marinade & Sauce, Asparagus . Snacks/Other: Bundaberg Ginger Beer, Whiskey. more...
1760 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week



     
 

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Fiestyaries's Weight History


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