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alasneaux
Journal
27 Feb 21
alasneaux's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
82.2 kg
Lost so far:
9 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
138 kcal
Fat: 11.71g | Prot: 6.82g | Carbs: 1.07g.
Breakfast:
Manteiga (com Sal), Café, Ovo Mexido.
more...
2007 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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alasneaux's Weight History
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