Weigh In record (no journal entry) for 27 February 2021
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57.4 kg
Lost so far: 9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1853 kcal
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Fat: 64.64g | Prot: 52.37g | Carbs: 264.24g.
Breakfast: Sayuran Campur (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau, Wortel) (tanpa Tambahan Garam, Kaleng), Perkedel Jagung, Nasi Jagung. Lunch: Mie Ayam, Soto Ayam, Nasi Putih. Snacks/Other: Cem-Cem Makaroni Balado, Slai O'lai Biskuit, Richoco Siip, Arnott's Good Time, Martabak Manis, Rambutan. more...
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Losing 0.2 kg a Week
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fallia1504's Weight History
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