Weigh In record (no journal entry) for 27 February 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1098 kcal
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Fat: 61.92g | Prot: 27.86g | Carbs: 103.79g.
Breakfast: Avocado, Aldi Bio Magerquark, Gut & Günstig Pumpernickel, Kaffee mit Milch. Dinner: Bofrost Grill-Kartoffeltaschen, Lidl Rahmspinat. more...
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Losing 0.1 kg a Week
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