Weigh In record (no journal entry) for 07 January 2017
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153.5 kg
Lost so far: 0 kg.
Still to go: 78.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1587 kcal
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Fat: 89.45g | Prot: 32.86g | Carbs: 166.75g.
Breakfast: Kaffee mit Milch. Lunch: Vanillekipferl. Dinner: SPAR Feine Küche Spaghetti Carbonara. more...
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Goldrush13's Weight History
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