Weigh In record (no journal entry) for 27 February 2021
|
77 kg
Lost so far: 1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
1705 kcal
|
Fat: 93.13g | Prot: 57.80g | Carbs: 163.60g.
Lunch: Old El Paso Tortillas de Blé, Milbona Fromage Fondu, Olives Noires, Lipton Thé Vert Classique, Thé Noir, Brownie. Dinner: Ayran, Salade Composée, Lahmacun. Snacks/Other: Café. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mohamed erko's Weight History
|