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fortsätter åt rätt håll
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112 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1254 kcal
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Fat: 62.64g | Prot: 73.99g | Carbs: 91.53g.
Breakfast: Aro Cold Smoked Salmon, Butter , Wasa Husman, Blueberries, Hacendado Arrow & Coco No Sugat, Eco Cesta Copos De A Ena Integral Cereal, Raspberries. Lunch: Aro Cold Smoked Salmon, Hacenado Fresca Lavada. Dinner: Hacenado Fresca Lavada, Keto Lasagna. more...
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Losing 2.5 kg a Week
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johanr667's Weight History
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