Weigh In record (no journal entry) for 26 February 2021
|
99.2 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
2649 kcal
|
Fat: 119.84g | Prot: 86.11g | Carbs: 299.38g.
Breakfast: Marmite Marmite, Anchor Butter, Hovis Medium White Bread, Bananas . Lunch: Mars Celebrations Bounty, Asda Gala Apple, Pears , Anchor Butter, Aldi Italian Style Roma Ham, Hovis Medium White Bread, Baxters Cream of Tomato Soup. Dinner: Morrisons Potato Wedges, Cucumber (with Peel) , Pizza Hut Cheesy Garlic Bread, Heinz Seriously Good Mayonnaise , Pizza Hut Large Italian Pepperoni Feast. more...
|
Losing 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrew.s.butler's Weight History
|