Weigh In record (no journal entry) for 27 February 2021
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86.3 kg
Lost so far: 10.2 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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465 kcal
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Fat: 23.32g | Prot: 39.78g | Carbs: 24.36g.
Breakfast: Савушкин Йогурт Teos Греческий, Здоровое Питание Клетчатка Пшеничная с Зародышем Пшеницы. Lunch: Шпинат, Салат из Капусты и Огурца, Яичница. more...
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Losing 2.8 kg a Week
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Anna Mindul's Weight History
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