verad.souza's Journal, 27 Feb 21

Voltando a eliminar peso 💪🏾💪🏾💪🏾🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏋🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️🏃🏽‍♀️ foco total 🏃🏽‍♀️
98.8 kg Lost so far: 21.2 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
521 kcal Fat: 23.20g | Prot: 30.92g | Carbs: 56.57g.   Lunch: Carne de Porco do Lombo (Lombo, Magra), Abobrinha Refogada, Couve Refogada. Dinner: Milho Verde Cozido. more...
2396 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.1 kg a Week

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verad.souza's Weight History


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