Weigh In record (no journal entry) for 27 February 2021
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104.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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555 kcal
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Fat: 22.97g | Prot: 47.90g | Carbs: 46.38g.
Breakfast: Творог 9%, Магнит Хурма. Lunch: Krutonoff Сухарики с Прованскими Травами, Fito Forma Сырный Крем Суп с Курицей. Snacks/Other: O'Zera Шоколад Горький 97,7%, Кофе (из Молотых Зерен). more...
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Losing 3.2 kg a Week
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