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Алина Владимова
Journal
27 Feb 21
Алина Владимова's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
87.9 kg
Lost so far:
3.1 kg
.
Still to go:
27.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
1816 kcal
Fat: 104.90g | Prot: 74.48g | Carbs: 146.74g.
Breakfast:
ФЭГ Капуста Маринованная Кисло-Сладкая.
Lunch:
Ржаные Хлебцы, Хохланд Творожный Сыр, Вареное Яйцо, Салат из Помидоров и Огурцов.
Dinner:
Картофель Фри, Мясные и Овощные Пиццы (36 см).
Snacks/Other:
Чайхона Шаурма с Курицей, Грейпфрут.
more...
831 kcal
Exercise:
Gym - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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Алина Владимова's Weight History
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