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makintowwa
Journal
27 Feb 21
makintowwa's Journal, 27 Feb 21
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Weigh In record (no journal entry) for 27 February 2021
67.8 kg
Lost so far:
2.7 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2021:
1836 kcal
Fat: 82.15g | Prot: 105.23g | Carbs: 204.40g.
Breakfast:
Савушкин Творог 5%, Гараж Омлет с Грибами, Красный Пищевик Халва Бобруйская, Barilla Макароны Отварные.
Lunch:
Красный Пищевик Халва, Санта Бремор Семга Слабосоленая, Bauer Молодой Картофель в Овощах, Bauer Суп с Шампиньонами .
Dinner:
Виталюр Суши Ассорти.
more...
1851 kcal
Exercise:
Кардио после тренировки ног - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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makintowwa's Weight History
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