Weigh In record (no journal entry) for 27 February 2021
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64.2 kg
Lost so far: 19.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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487 kcal
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Fat: 13.99g | Prot: 34.52g | Carbs: 55.12g.
Breakfast: Сахар, Золотой Колос Пирожок с Печенью и Картофелем, Квашеная Капуста, Сгущенка, Хек Жареный. more...
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Losing 3.5 kg a Week
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