Weigh In record (no journal entry) for 27 February 2021
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61.3 kg
Lost so far: 7.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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424 kcal
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Fat: 17.97g | Prot: 22.90g | Carbs: 41.47g.
Breakfast: Кофе с Молоком, Пятерочка Яблоко Красное , Яйцо-Пашот, Предгорье Кавказа Сыр Адыгейский 45%, Овсяная Каша на Воде. more...
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Losing 0.4 kg a Week
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