Weigh In record (no journal entry) for 27 February 2021
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61.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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471 kcal
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Fat: 2.06g | Prot: 57.26g | Carbs: 53.07g.
Breakfast: Miele, Galletta di Riso Soffiato. Lunch: Fage Yogurt Greco Total 0% con Mirtilli , Riso Basmati (Cotto), Fesa di Tacchino. more...
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Losing 4.9 kg a Week
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rita dalmolin's Weight History
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