Weigh In record (no journal entry) for 27 February 2021
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60.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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610 kcal
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Fat: 25.22g | Prot: 31.66g | Carbs: 65.79g.
Breakfast: Siyah Zeytin, Dost Süzme Peynir, Yeşil Zeytin, Haşlanmış Yumurta. Lunch: Bulgur Pilavı, Patatesli Tavuk Yemeği, Karışık Yeşil Salata. Snacks/Other: Tadım Sarı Leblebi, Gün Kurusu, Peyman Bahçeden Siyah Kuru Üzüm. more...
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Losing 0.2 kg a Week
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__fatmaa's Weight History
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