klo.na's Journal, 27 Feb 21

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Weigh In record (no journal entry) for 27 February 2021

64.8 kg Lost so far: 0.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

1183 kcal

Fat: 47.65g | Prot: 57.06g | Carbs: 125.35g. Breakfast: Кофе с Сахаром, Кофе с Сахаром. Lunch: Московский Провансаль Майонез Классический 67%, Цезарь Пельмени, Помидоры. Dinner: Пицца с Ветчиной, Капуста Тушеная с Мясом. Snacks/Other: Пшеничные Лепешки. more...

1795 kcal

Exercise: Треня с Настей - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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klo.na's Journal, 27 Feb 21

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