Weigh In record (no journal entry) for 25 February 2021
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1623 kcal
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Fat: 59.44g | Prot: 52.48g | Carbs: 213.51g.
Breakfast: Danone Fruchtzwerge, Kaffee, K-Classic Milch 1,5% , Develey Curry Ketchup, Leckerrom Emmentaler, Berschneider Gänsebrust Geräuchert, Exquisa Sahnige, K-Classic Sandwich Toast Vollkorn. Lunch: Tomaten-Sahne Sauce (Fettreduziert), Aldi Bio Apfelmus, Bananenpfannkuchen. Dinner: K-Classic Knusper Kartoffeltaschen mit Frischkäse und Kräutern, K-Classic Filetierte Bratheringen in Würziger Marinade. Snacks/Other: Ahoj-Brause Kau-Bonbons, Schöller Kaktus Eis, Kaffee, Landliebe Milch 1,5%. more...
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Losing 2.8 kg a Week
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Morgenmuffel2's Weight History
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