Weigh In record (no journal entry) for 27 February 2021
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1096 kcal
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Fat: 38.75g | Prot: 62.81g | Carbs: 127.78g.
Breakfast: Rynkeby Ingefära Shot, Pågen Danskt Rågbröd, Svennes Kaviar, Kaffe med Mjölk. Lunch: Apelsiner, FCB Proteinbar. Dinner: Rynkeby Ingefära Shot, Basilika, Tomater, ICA Oxfilé, Tomater, Pågen Rågbröd , Avokado. Snacks/Other: Apelsiner. more...
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219 kcal
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Exercise:
Race - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Fjärilsregnbåge's Weight History
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