Weigh In record (no journal entry) for 27 February 2021
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76.4 kg
Lost so far: 6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2289 kcal
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Fat: 152.20g | Prot: 104.95g | Carbs: 133.73g.
Breakfast: Scrambled Egg , Woolworths Hass Avocado, Woolworths Streaky Wood Smoked Bacon , PnP Fresh Cream, Coffee (Brewed From Grounds), Woolworths Fresh Full Cream Milk, Coffee (Brewed From Grounds) . Lunch: Woolworths Carrot Batons, Woolworths Greenskin Avocado , Woolworths Lean Ostrich Burgers. Dinner: Chicken Leg (Skin Eaten). Snacks/Other: Cadbury Dairy Milk Bubbly, Fanta Fanta No Sugar, SPAR Milk Tart, Woolworths Salami Sticks. more...
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Losing 1.0 kg a Week
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Greenie_M's Weight History
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