Weigh In record (no journal entry) for 27 February 2021
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78.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2421 kcal
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Fat: 137.78g | Prot: 70.39g | Carbs: 235.49g.
Breakfast: Экомилк Масло Сливочное 82,5%, Мёд, Сладкая Булочка. Lunch: Клементины, Курага, Чернослив, Чай с Лимоном, Суп Куриный с Картофелем. Dinner: Скумбрия Холодного Копчения, Селедка, Картофельное Пюре. Snacks/Other: Кекс, Клементины, Яблоко Желтое, Чай. more...
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2006 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Alenok Breusova's Weight History
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