Weigh In record (no journal entry) for 27 February 2021
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62.6 kg
Lost so far: 6.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1340 kcal
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Fat: 38.57g | Prot: 41.57g | Carbs: 204.76g.
Breakfast: Vişne Reçeli, Siyah Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Pişi. Lunch: Ev Yapımı Yoğurt, Domatesli Makarna. Dinner: Ev Yapımı Yoğurt, Mevsim Salata, Bulgur Pilavı. Snacks/Other: Coca-Cola Coca-Cola, Ülker Antep Fıstıklı Beyaz Çikolata. more...
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Losing 0.3 kg a Week
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