Weigh In record (no journal entry) for 27 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1176 kcal
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Fat: 46.84g | Prot: 50.03g | Carbs: 150.12g.
Breakfast: Roma Sari Gandum, Pepaya, Pisang. Lunch: Tahu Goreng, Nasi Putih, Ayam Goreng, Telur Rebus. Dinner: Finna Food Sambal Terasi Uleg, Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Kentang Rebus. Snacks/Other: Tempe Goreng Tepung, Bakwan, Jeruk. more...
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Losing 0.9 kg a Week
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Riskana92's Weight History
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