Weigh In record (no journal entry) for 27 February 2021
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73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2839 kcal
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Fat: 87.75g | Prot: 128.43g | Carbs: 375.49g.
Breakfast: Paul Pain Au Chocolat, Aldi Baguette Céréales , Nestlé Tonimalt, Delisse Lait Demi Écrémé. Lunch: Danone Hipro 15G Protéines Vanille, Danone Yaourt Nature, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Pâturages Saint Felicien , Pommes de Terre Sautées, Viande de Canard, Aldi Baguette Céréales . Dinner: Lidl Flan Pâtissier, Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), La Belle Étoile Cancoillotte, Sky Kitchens Salade Bodin Cesar. more...
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2557 kcal
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Exercise:
Trail - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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mann21000's Weight History
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