Weigh In record (no journal entry) for 27 February 2021
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67.8 kg
Lost so far: 9.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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309 kcal
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Fat: 11.21g | Prot: 15.55g | Carbs: 37.10g.
Breakfast: Щедрые Хлебцы Гречневые, Щедрые Хлебцы Ржаные, Мёд, Чай с Молоком, Вареное Яйцо. more...
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Losing 1.4 kg a Week
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O'OKCAHA's Weight History
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