Weigh In record (no journal entry) for 27 February 2021
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62.3 kg
Lost so far: 13.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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556 kcal
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Fat: 25.43g | Prot: 17.04g | Carbs: 66.41g.
Breakfast: Мёд, Чай с Молоком. Lunch: Чай с Молоком, Роллы Филадельфия. Dinner: Советские Традиции Сырок Творожный Глазированный с Ароматом Ванили, Чай с Молоком. more...
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Losing 1.4 kg a Week
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