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5°Semana
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143.3 kg
Lost so far: 6.8 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1334 kcal
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Fat: 40.66g | Prot: 85.56g | Carbs: 161.36g.
Breakfast: Café. Lunch: Qualitá Feijão Carioca, Salada Vinagrete, Quiabo Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Qualitá Feijão Carioca. Dinner: Mamão Formosa, Alface de Folha Verde, Ovo Cozido, Batata Doce, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Cebolas, Tomates, Arroz Branco (Cozido), Qualitá Feijão Carioca. Snacks/Other: Suco Detox, Nazinha Biscoito Papa Ovo, Barbieri Biscoito Papa Ovo, Café com Açúcar. more...
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4288 kcal
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Exercise:
Resting - 23 hours, Conditioning exercise (health club) - 1 hour. more...
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Losing 2.4 kg a Week
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Miriã Priscila's Weight History
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