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Alhamdulillah bisa turun kembali, kuatkan niat.. insyaallah smgt.. 😬
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76.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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949 kcal
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Fat: 48.69g | Prot: 41.21g | Carbs: 94.18g.
Breakfast: Pisang, Bakwan, Alfamart Telur Ayam Kampung. Lunch: Labu Siam, Finna Food Sambal Terasi Uleg, Pangsit Goreng, Kulit Melinjo, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. Snacks/Other: Gula Pasir, Nutrijell Jelly Powder Coklat, Otak-Otak. more...
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Losing 0.5 kg a Week
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yuankhairunnisa's Weight History
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