Weigh In record (no journal entry) for 27 February 2021
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57.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1057 kcal
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Fat: 40.35g | Prot: 41.26g | Carbs: 136.09g.
Breakfast: Semur Telur, Nasi Putih. Lunch: Mie Telur (Ditambah, Masak), Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Urap, Nasi Putih. Snacks/Other: Good Day Coffee Freeze Hazelnut Macchiato, Nabati Nextar Brownies. more...
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Gaining 0.2 kg a Week
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safrika6's Weight History
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