Weigh In record (no journal entry) for 27 February 2021
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1155 kcal
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Fat: 32.11g | Prot: 34.96g | Carbs: 197.03g.
Breakfast: Urap, Nasi Hitam. Lunch: Mentimun (Kupas), Urap, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Urap, Nasi Putih, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mentimun (Kupas). Snacks/Other: Brownies, Putih Telur Matang, Kue Apem, Salak, Pemanis (Sakarin), Rambutan, Tomat, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Jambu Biji. more...
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Gaining 7 kg a Week
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auliasetyowati's Weight History
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