lariiibm's Journal, 26 Feb 21

Weigh In record (no journal entry) for 26 February 2021
68 kg Lost so far: 7 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
2284 kcal Fat: 131.27g | Prot: 105.46g | Carbs: 170.37g.   Breakfast: Ovo Cozido. Lunch: Lindt Lindor 60% Cacau, Philadelphia Cream Cheese, Hemmer Ketchup Zero, Quaker Farelo de Aveia, Tirolez Queijo Minas Padrão, Gomes da Costa Atum Em Pedaços Ao Natural, Semente de Abóbora, Sementes de Girassol Secas sem Casca, Tomates, Ovo. Dinner: Pizza de Chocolate, Pizza de Calabresa, Pizza de Frango com Catupiry. Snacks/Other: Nutrawell Drageado de Castanha de Caju, Garoto Chocolate Talento Creme de Avelã. more...
Losing 1.2 kg a Week

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lariiibm's Weight History


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