julpae's Journal, 27 Feb 21

Weigh In record (no journal entry) for 27 February 2021
45 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
949 kcal Fat: 23.52g | Prot: 39.07g | Carbs: 153.50g.   Breakfast: Quaker Instant Oatmeal, Ultra Milk Low Fat Source Of Calcium Rasa Cokelat. Lunch: Pakcoy, Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Dinner: Jagung Rebus, Keju Cheddar. Snacks/Other: Pepaya. more...
steady weight

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julpae's Weight History


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