Weigh In record (no journal entry) for 27 February 2021
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56.8 kg
Lost so far: 6.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1191 kcal
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Fat: 38.27g | Prot: 72.79g | Carbs: 138.90g.
Breakfast: Prochiz Keju Slice, Sari Roti Roti Tawar Gandum (1), Herbalife F1 Shake Mix. Lunch: Bango Kecap Manis, Kikkoman Bulgogi Sauce, Broccoli, Beef, Shirataki Mie Basah Matang. Dinner: Bango Kecap Manis, Nasi Putih, Chicken Breast. Snacks/Other: Papaya, Fitbar Fitbar Nuts Delight, Yakult Yakult, Fried Egg. more...
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Losing 0.4 kg a Week
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Adriani Aniv's Weight History
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