Ade_Rubiah's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

59.1 kg Lost so far: 0 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

1434 kcal

Fat: 59.04g | Prot: 57.15g | Carbs: 166.39g. Breakfast: Power King Energética, Medialuna. Lunch: Hacendado Picos Camperos, Ternera, Litoral Guiso de Verduras y Patata. Dinner: Hacendado Brócoli para Vapor, Salchicha de Carne de Cerdo Fresca, Manzana Roja. Snacks/Other: Kinder Schoko-Bons, Power King Energética. more...

1570 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Ade_Rubiah's Weight History

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Ade_Rubiah's Journal, 26 Feb 21

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Ade_Rubiah's Weight History