Weigh In record (no journal entry) for 26 February 2021
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96.9 kg
Lost so far: 1.5 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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946 kcal
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Fat: 32.03g | Prot: 92.58g | Carbs: 64.33g.
Breakfast: Яблочный пирог (без муки), Куриные Грудки (Жареные), Shirataki Спагетти с Тофу. Lunch: Кальмары, треска с овощами, Healthy Food Ширатаки. Snacks/Other: Миндаль Миндаль Сырой, Орех Пекан, Перекресток Арбуз. more...
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Losing 0.2 kg a Week
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:):):):)ira's Weight History
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