Weigh In record (no journal entry) for 26 February 2021
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97.5 kg
Lost so far: 22.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1472 kcal
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Fat: 75.53g | Prot: 121.98g | Carbs: 83.36g.
Breakfast: Heavy Cream, Mama Lupes Tortillas, Kirkland Signature Shredded Mozza-Cheddar Cheese, Kirkland Signature Bacon Bits Crumbled, Western Family Free Run Eggs. Lunch: No Name Dill Pickles with Garlic, Turkey Meat , Hummus , Joseph's Pita. Dinner: Kirkland Signature Seasoned Rotisserie Chicken, Kraft Balsamic Vinaigrette, Dry Grated Parmesan Cheese, No Name Caesar Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Butter , Orville Redenbacher's Light Buttery Flavour Popcorn, Apples . more...
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Losing 1.3 kg a Week
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